TruFusion Studios
Currently Subbing, Regular Schedule Forthcoming
I am currently subbing classes at TruFusion Bellevue, Ballard and University Village. My permanent schedule should be locked in by January. I teach Hatha, Power Vinyasa and Restorative Yoga, Mat Pilates, HIIT Pilates and Barre. Strength classes coming soon!
Yoga News
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I began my 300-hour yoga teacher training program in April 2025 with Carling Harps' Mobility Meets Asana. I am enrolled in Awakening Yoga Academy's 300-hour program under the guidance of Carling Harps and Patrick Beach and hope to complete by mid-2026. It's a big project!
I am studying the following modules to further my yoga teaching skills: AYA's Vinyasa Immersion (Full Solar + Set series and philosophy), Anatomy, Advanced Asana, Effective Sequencing, Meditation & Breath Work, Restore & Recover and Prenatal Yoga.
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I am a 2023 graduate of TruFusion's 200-hour Yoga Alliance teacher training program. Having practiced for ten years, it was a natural step in deepening my practice while learning how to effectively teach and support others. Yoga offers benefits well beyond the physical-- it's a laboratory for mindfulness.
I teach Hatha Yoga and Power Vinyasa Yoga as well as Pilates and Barre. Ask about private sessions! My full attention in a 1:1 setting is the best way to refine your postures and flow and learn new skills.
Let's Get to Work
It's not that you don't know what to do. It's applying your knowledge consistently and staying motivated that's hard. Behavior change and smart strategies are key to lasting results, not cyclical cleanses or extreme diets and exercise you can't maintain. Let's get after it.