Public Classes - TruFusion

12:00 Tru Signature Series Hot Hatha

Set series hatha yoga class based in Hot 26+2.  Temp 103F, humidity 50%. All-levels.  Learn and refine yoga asanas while checking in with your mental and physical state.  Great for rehabbing, building stamina and perfecting postural alignment.

2:00 Tru Mat Pilates

Build strength, focus and flexibility in a flow-style Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements without  the HIIT element of Tru HIIT Pilates. Show up and tone up. Temp 95F, humidity 45%.

3:30 Tru Hot Barre Express

Need to sneak in and out of the barre quickly? Make the most of your time in a 45-minute version of our favorite barre class. Don't let the time fool you, we'll still set your seat on fire as you pulse, tuck and shake through this high energy dance-inspired worout. No dance experience required. Temp 95F, humidity 40%.

https://trufusion.com/university-village/book/

9:00 Tru Signature Series Hot Hatha

Set series hatha yoga class based in Hot 26+2.  Temp 103F, humidity 50%. All-levels.  Learn and refine yoga asanas while checking in with your mental and physical state.  Great for rehabbing, building stamina and perfecting postural alignment.

https://trufusion.com/university-village/

10:30 Tru Signature Series Hot Hatha

Set series hatha yoga class based in Hot 26+2.  Temp 103F, humidity 50%. All-levels.  Learn and refine yoga asanas while checking in with your mental and physical state.  Great for rehabbing, building stamina and perfecting postural alignment.

12:00 Tru Yoga Scupt

Tru Yoga Sculpt is a fitness yoga fusion, combining vinyasa yoga with high-intensity fitness drills for an exhilarating sweat sesh. Yogis and fitness fans alike will tone muscles using simple equipment such as dumbbells, blocks and bands, while deepening range of motion with creative vinyasa flows. With energizing music for an extra edge, Tru Yoga Sculpt will have you feeling strong and empowered by the end of class.

https://trufusion.com/bellevue/book/