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Nutritious Habits
Home
Public Classes
Services
Blog
Recipes
Testimonials
Contact
About
More
  • Home
  • Public Classes
  • Services
  • Blog
  • Recipes
  • Testimonials
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  • Blog
  • Recipes
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Nutritous Habits Recipes

Sprouted Pumpkin Seed Pesto Genovese (pdf)Download
Nutritious Habits Meatballs (pdf)Download
Pumpkin Spice Protein Pancakes (pdf)Download
After School Egg & Vegetable Fried Rice (pdf)Download
Cherry Almond Super Smoothie (pdf)Download
Flank Steak + Cauliflower Noodle Stir Fry (pdf)Download
Lighting Fast Asian Lettuce Wraps (pdf)Download
Sloppy Joes over Sweet Potatoes (pdf)Download
Hearty Minestrone Soup (pdf)Download
Quick Ginger Soy Sablefish and Asparagus (pdf)Download
Beef Butternut Squash Risotto (pdf)Download
Pumpkin Pie Protein Meal Smoothie (pdf)Download

Recommended Cooking Websites

https://cooking.nytimes.com/

Consistently good recipes that almost always work, most of which are straightforward.

https://www.epicurious.com/

Where Bon Appetit hosts their considerable range of inventive and classic takes on American and International food.

https://www.foodnetwork.com/

Very approachable site hosting a couple of decades worth of their TV host's recipes.  Ina Garten and Alton Brown are my favs.

https://www.ambitiouskitchen.com/

A more recent find, Monique likes to cook healthy but also does indulgence.  She likes to play with spices and nutrient density.  Winner.

https://www.americastestkitchen.com/

If you want to learn to cook, drop everything, subscribe, immerse and practice.  I owe at least 50% of my cooking skills to ATK.

https://www.jamieoliver.com/

Jamie Oliver is an icon and tireless advocate of fun, approachable, healthy eating. One of Britain's best exports.

https://www.onceuponachef.com/

Jenn Segal is a classically trained chef. Her recipes are well tested (rare on the internet), delicious and approachable.

https://amindfullmom.com/

Food blogger who's focused on whole, healthy, relatable recipes.  Great resource for Instant Pot and Crock Pot recipes.

https://therealfoodrds.com/

Great weekly meal prep recipes and downloadable e-books by two registered dietitians. Whole food, balanced nutrition focus.

https://www.thespruceeats.com/

Beautiful, searchable food blog with 20 years of well tested recipes and cooking lessons from a mix of chefs and home cooks. 

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