Holiday Promo 30% Off Five Hours

It's one thing to consume health information or show up for one class.  It's quite another to take consistent action, which is the secret sauce to long term success.  Re-train your brain by repeating new actions to build new habits.  No guilt, just forward momentum and a refreshing new strategy.

Gift yourself five health focused hours in 30- or 60- minute increments, scheduled at your convenience.  

New this year! Combine personal training or private yoga with health coaching for a custom approach.  Let's build your unique solution.

Only $350 through January 1, 2025.  Regular price $500.  E-mail heather@nutritioushabits.com to secure your time.  Hours expire April 1, 2025.